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Igwe oge ochie Yanji burpheat oyi heodles
Igwe oge ochie Yanji burpheat oyi heodles
Igwe oge ochie Yanji burpheat oyi heodles
Igwe oge ochie Yanji burpheat oyi heodles
Igwe oge ochie Yanji burpheat oyi heodles
Igwe oge ochie Yanji burpheat oyi heodles
Igwe oge ochie Yanji burpheat oyi heodles

Igwe oge ochie Yanji burpheat oyi heodles

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Nkọwapụta ngwaahịa

Azụmaahịa ụlọ ọrụ anyị na-azụ ahịa na-alọta, mmiri buckwheat, yanji burkwheat oyi heodles, ụcha ọka ,. Nabata na ekwentị!

** Okwu Mmalite na Yanji buckwheat oyi noodles **

** 1 , aha ngwaahịa na atụmatụ **

Yanji buckhert oyi, sitere na mpaghara Yanbia na China na n'ebe ugwu ọwụwa anyanwụ China, kwụpụta n'etiti ọtụtụ ihe oyi na-ekpo ụtọ na usoro mmepụta ya pụrụ iche. Tụnyere ndị ọzọ oyi noodles, Yanji burkwheat oyi na-a lekọta nhọrọ nke akụrụngwa na ndozi nke ọrụ aka, na-ewepụta njirimara mpaghara pụrụ iche.

** 2 , akụrụngwa na usoro **

Anyị yanji buckwheat oyi noodles na-eme nke ọma ntụ ọka buckwheat na stachi. Site na iji nlezianya gwakọta usoro ọdịnala dị ka ịtachi, na-agagharị, na-agagharị, na ịkpụcha ahụ dị mma na ofe dị ụtọ ma ọgaranya. A na-achịkwa usoro nke ọ bụla iji hụ na njiri mara ngwaahịa.

** 3 , uto na nri na-edozi ahụ **

Yanji buckwheat oyi noodles nwere uto dị mma ma sie ike, ya na oke burma nke buckwheat. Ka ọ dị ugbu a, buckwheat a bara ụba na fiber nri na mineral nri na mineral dị iche iche, nke na-enyere aka ịchịkwa ahụike eriri afọ ma kwalite usoro ahụ ji alụso ọrịa ọgụ. Na-atọ ụtọ yanji buckwheat oyi noodles abụghị naanị uto buds na-atọ ụtọ, kamakwa nlekọta dị mma.

** 4 , ihe ndapụta na nsị **

Yanji buckwheat oyi dị mma maka oriri na ọmịkụ na-acha ọkụ na-acha ọkụ ma nwee ike iji ya dị ka nnukwu mgbakwunye mgbe mmega ahụ. Soro kabeeji ose, akwa, akwa na ihe ndị ọzọ na-eme ka ekpomeekpo ọbụna karị. Na mgbakwunye, jikọrọ ya na ihe ọ beụ na-efe efe ma ọ bụ akụkụ nke ụzụ ọkụkọ eghe nwere ike ịhapụ echiche na-adịgide adịgide.

** 5 , zụta ọwa na mgbe ị na-ere ahịa

You nwere ike ịzụta ezigbo yanji dị mma site na weebụsaịtị anyị gọọmentị, e-azụmaahịa, ma ọ bụ ụlọ ahịa anụ ahụ na-anọ n'ịntanetị. Anyị na-enye amụma ọrụ ọrụ zuru oke, gụnyere nloghachi na mgbanwe, ndụmọdụ na azịza, iji hụ na ịzụ ahịa gị na-echegbu onwe gị.

** Nchịkọta **

Cold Soba Noodles Sesame Sauce

Yanji burkwheat oyi heodles bụ akụ na-esi nri na mpaghara Yanbia, merie ịhụnanya ndị na-azụ ahịa maka uto na nri ha pụrụ iche. Anyị ji obi anyị niile na-akpọ gị ụtọ ka anyị na-atọ gị ụtọ. Ka anyị hụta ịma mma nke ndụ ọnụ na nri dị ụtọ!

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