Ahụike na-edozi yanji buckwheat oyi

Azụmaahịa ụlọ ọrụ anyị na-azụ ahịa na-alọta, mmiri buckwheat, yanji burkwheat oyi heodles, ụcha ọka ,. Nabata na ekwentị!

Yanji buckwher oyi heodles - a ọdịnala na-atọ na n'ebe ugwu ọwụwa anyanwụ China na nhọrọ dị mma n'oge ọkọchị

Yanji buckwher oyi heodles bụ nri pụrụ iche na mpaghara Yanbia, nke nwere mpaghara mpaghara mpaghara bara ụba. Iji ntụ ọka dị mma na stachi, kpachara anya nke ọma na omenala, onye ọ bụla na-eburu ọrụ aka ọrụ na nkà omenkà.

Anyị na-achịkwa ogo nke akụrụngwa iji hụ na noodles nwere udiri ederede na ofe dị ụtọ ma na-enye ume ọhụrụ. Ọkpụkpụ ọ bụla na-eme ka ndị mmadụ nwee onyinye ahụ site na okike, na-enye ume ọhụrụ ma ghara ịta mmanụ, na-eme ka ọ bụrụ nhọrọ dị mma maka ịnwụ n'oge okpomọkụ. Ka ọ dị ugbu a, buckwheat oyiụ na-aba ụba na fiber nri na protein nri, nke bara uru maka eriri afọ na anụ ahụ.

Ma ọ bụ n'ehihie na-ekpo ọkụ mgbe mmega ahụ mgbe mmega ahụ, nnukwu efere Yanji buckwheat oyi na-enwe ike inye gị oge dị mma na afọ ojuju. Jiri akụkụ dị ụtọ nke kabe ọka, ma ọ bụ nsen ole na ole, ụtọ na-adịwanye iche na ọgaranya. Agbanyeghị, biko mara na enwere ike idozigharị ngwakọta site na ya dị ka uto onwe gị na-eme ka nkwekọ na nguzozi.

Zụta Yanji buckwheat oyi dị mma, ị nwere ike ịchọta ya na usoro azụmaahịa e-azụmaahịa dị iche iche, ụlọ ahịa, ma ọ bụ ụlọ ahịa ọpụrụiche. Mgbe ị na-esi nri, na-esi ísì oyi noodles na mmiri esi mmiri, jiri mmiri oyi saa, wee tinye ofe pụrụ iche na oge.

Yanji buckwheat oyi noodles ebuferela ọtụtụ nchekwa nchekwa nchekwa na mma. Anyị na-agba mbọ mgbe niile, naanị iji mee ka ị dị ọcha north Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu Ugwu. Họrọ yanji buckwher oyi indood na-eme ka ị na-atọ gị ụtọ na-enwe ezigbo ugwu n'ebe ugwu ma nwee obi ụtọ dị jụụ na nkasi obi nke oge ọkọchị.